40+ Cheap Keto Meals (To Save Your Budget AND Diet)

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On a keto diet and on a budget?

Here are over 40 keto meals that you can make that will keep you in ketosis (and that won’t break the bank).

Table of Contents

Cheap Keto Meals:

Easy Chicken Green Chili Casserole (Keto Chicken Casserole)
Photo Credit: wholelottayum.com

Easy Chicken Green Chili Casserole (Keto Chicken Casserole)

Shredded Zucchini Tots
Photo Credit: brooklynfarmgirl.com

Shredded Zucchini Tots

Keto Chili Dog Pot Pie Casserole
Photo Credit: peaceloveandlowcarb.com

Keto Chili Dog Pot Pie Casserole

Chicken Cordon Bleu Casserole | Keto Casserole Recipe
Photo Credit: twosleevers.com

Chicken Cordon Bleu Casserole | Keto Casserole Recipe

Taco Meatballs | Air Fried Keto Taco Meatballs
Photo Credit: twosleevers.com

Taco Meatballs | Air Fried Keto Taco Meatballs

Shredded Zucchini & Feta Saute - Food Meanderings
Photo Credit: foodmeanderings.com

Shredded Zucchini & Feta Saute - Food Meanderings

Pot Low Carb Chicken Bratwurst
Photo Credit: twosleevers.com

Pot Low Carb Chicken Bratwurst

Speedy Keto Chicken Parmesan Stuffed Portobello Mushrooms
Photo Credit: www.kudoskitchenbyrenee.com

Speedy Keto Chicken Parmesan Stuffed Portobello Mushrooms

Bolognese Zucchini Boats In The Air Fryer
Photo Credit: www.recipethis.com

Bolognese Zucchini Boats In The Air Fryer

Air Fryer Zucchini Vegetarian Meatballs
Photo Credit: www.recipethis.com

Air Fryer Zucchini Vegetarian Meatballs

Cast Iron Skillet Chicken Thighs
Photo Credit: blisshealthcoaching.com

Cast Iron Skillet Chicken Thighs

The Greatest Grilled Chicken...Ever!
Photo Credit: strengthandsunshine.com

The Greatest Grilled Chicken...Ever!

Slow Cooker Chicken Adobo (Gluten-Free, Paleo, Allergy-Free)
Photo Credit: strengthandsunshine.com

Slow Cooker Chicken Adobo (Gluten-Free, Paleo, Allergy-Free)

Low Carb Taco Salad – Easy Ground Beef Recipe
Photo Credit: ohsofoodie.com

Low Carb Taco Salad – Easy Ground Beef Recipe

Keto Egg Roll In A Bowl
Photo Credit: ohsofoodie.com

Keto Egg Roll In A Bowl

Parmesan Crusted Chicken with Lemon Garlic Butter Sauce
Photo Credit: www.therisingspoon.com

Parmesan Crusted Chicken with Lemon Garlic Butter Sauce

Low Carb Air Fryer Garlic Mushrooms [Recipe and Video]
Photo Credit: thisoldgal.com

Low Carb Air Fryer Garlic Mushrooms [Recipe and Video]

Instant Pot Chicken Jalapeno Popper Soup Low Carb
Photo Credit: thisoldgal.com

Instant Pot Chicken Jalapeno Popper Soup Low Carb

Keto Cuban Picadillo
Photo Credit: www.fittoservegroup.com

Keto Cuban Picadillo

Easy Keto Lettuce Wrap Tacos
Photo Credit: keenforketo.com

Easy Keto Lettuce Wrap Tacos

30 Minute Low-Carb Cauliflower Cheese Soup
Photo Credit: www.appetiteforenergy.com

30 Minute Low-Carb Cauliflower Cheese Soup

Thai Peanut Chicken
Photo Credit: loveandgoodstuff.com

Thai Peanut Chicken

Smoky Grilled Boneless Pork Chops
Photo Credit: zestfulkitchen.com

Smoky Grilled Boneless Pork Chops

Triple Herb Chicken & Zucchini Skewers
Photo Credit: zestfulkitchen.com

Triple Herb Chicken & Zucchini Skewers

Tuna Egg Salad Recipe
Photo Credit: www.wholesomeyum.com

Tuna Egg Salad Recipe

30 Minute Keto/THM S Cheesy Salsa Chicken With Cauli Rice
Photo Credit: protectingyourpennies.com

30 Minute Keto/THM S Cheesy Salsa Chicken With Cauli Rice

Keto Zucchini Spaghetti Recipe with Meatballs
Photo Credit: www.wholesomeyum.com

Keto Zucchini Spaghetti Recipe with Meatballs

Keto Zuppa Toscana - Simply Stacie
Photo Credit: www.simplystacie.net

Keto Zuppa Toscana - Simply Stacie

Cheesy Smoked Sausage and Cabbage Casserole – Low Carb, Gluten Free
Photo Credit: peaceloveandlowcarb.com

Cheesy Smoked Sausage and Cabbage Casserole – Low Carb, Gluten Free

Low Carb Big Mac Casserole
Photo Credit: peaceloveandlowcarb.com

Low Carb Big Mac Casserole

Crustless Low Carb Quiche
Photo Credit: diabetesstrong.com

Crustless Low Carb Quiche

Keto Tuna Salad
Photo Credit: diabetesstrong.com

Keto Tuna Salad

Keto Jalapeño Popper Stuffed Chicken
Photo Credit: www.yourhautemess.com

Keto Jalapeño Popper Stuffed Chicken

Lemon Herb Oven-Roasted Asparagus (Keto, Paleo + Gluten-Free)
Photo Credit: www.yourhautemess.com

Lemon Herb Oven-Roasted Asparagus (Keto, Paleo + Gluten-Free)

Easy Dairy-Free Indian Butter Chicken (Gluten-Free, Paleo, Allergy-Free)
Photo Credit: strengthandsunshine.com

Easy Dairy-Free Indian Butter Chicken (Gluten-Free, Paleo, Allergy-Free)

Easy Bacon Cheeseburger Casserole Recipe (Low Carb)
Photo Credit: homecookingmemories.com

Easy Bacon Cheeseburger Casserole Recipe (Low Carb)

Bacon-Parmesan Spaghetti Squash Recipe
Photo Credit: homecookingmemories.com

Bacon-Parmesan Spaghetti Squash Recipe

Beef And Broccoli Bake
Photo Credit: dancingthroughtherain.com

Beef And Broccoli Bake

Everyone's Favorite Pepper Steak Stir Fry
Photo Credit: totallythebomb.com

Everyone's Favorite Pepper Steak Stir Fry

Ground Beef Zucchini Noodles
Photo Credit: www.lowcarbafrica.com

Ground Beef Zucchini Noodles

Lemon Garlic Zoodles (Whole30, Paleo, Vegan)
Photo Credit: pinkfortitude.com

Lemon Garlic Zoodles (Whole30, Paleo, Vegan)

Low Carb Chili Recipe (Paleo, Keto)
Photo Credit: lowcarbyum.com

Low Carb Chili Recipe (Paleo, Keto)

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